Statins and Myoglobin: How Muscle Pain and Weakness Progress to Heart, Lung, and Kidney Failure

In my view, statin drugs are never worth the risk of their side effects. Cholesterol is a vital nutrient, without which mammalian cells can not survive, and it is inconceivable to me that crippling the body's ability to synthesize cholesterol can ever be a good idea. In an excellent and highly informative review article published in 2009, Wainwright et al. [43] developed a strong argument that statin drugs, by depleting cholesterol, lead to a destabilization of cell membranes "from head to toe.

by Stephanie Seneff

Filipino BareFoot

Most people, including doctors, have never seen a natural foot, unaltered by footwear. The following images of habitually bare feet are taken from a study performed almost 100 years ago, published 1905 in the American Journal of Orthopedic Surgery, which examined the feet of native barefoot populations in the Philippines and Central Africa. A line can be drawn that runs through the heel, ball, and big toe of a habitually bare foot. The little toes spread naturally and fan out to provide a wide, stable base for walking or standing.

How do our shod feet compare? The following more common image, also taken from the 1905 study, demonstrates feet that are shaped like the owner’s shoes. No such line can be drawn, and the little toes crowd to a point—a comparatively unstable, narrow base for walking or standing.

Finally, I saw an article about barefoot that mentioned about Philippines.

"Why the fuck am I doing this to myself?" -- familiar

Somewhere along this stretch, the confluence of assorted feelings and emotions - pain, exhaustion, heat, sleep deprivation, hunger, frustration, thirst - got the best of me. And before I knew it, tears were streaming down my face. I could not recall the last time something like that happened to me, let alone during a run. I never saw it coming. And for the first time ever, after close to 15 hours of continuous running and walking, I asked myself this question: "Why the fuck am I doing this to myself?" Mind game. I slowed down and composed myself. Instead of trying to find the answer to the question, I told myself to just stay in the game, and to remember the short prayer that I whispered somewhere in Lubao. A son never forgets. And I was again on my way.

First mobile health app contest in PH launched

“The Philippines has a solid history of mobile technology innovations. The Hero contest leverages this strength to help address the challenges and needs of Philippine healthcare. No doubt this contest and the incubation lab will help pioneer the use of mobile health applications in solving real world problems,” said Dr. Mike Muin, chief information officer of The Medical City.

Mobile apps developers can participate in the Hero competition by submitting an 800-word description on his/her mHealth app idea to http://www.borderlesshealthcare.com/heroaward. The winning app will be judged on its usability, simplicity, design, and customization.

The night Benjie Tan hooked up PH to the Internet - COOL!

Subject: The Philippines is In!

As of March 29,1994 at 1:15 am Philippine time, unfortunately 2 days late due to slight technical difficulties, the Philippines was FINALLY connected to the Internet via SprintLink. The Philippine router, a Cisco 7000 router was attached via the services of PLDT and Sprint communications to SprintLink’s router at Stockton Ca. The gateway to the world for the Philippines will be via NASA Ames Research Center. For now, a 64K serial link is the information
highway to the rest of the Internet world.

Calling Cebu

dear megaworld, grand life only costs 15k/mo?

I receive this marketing text promising me a grand life in a premiere location for 15k. Sometimes I wonder why ‘marketing’ promises richer grander living. Are they assuming all people receiving their message are losers?

“Megaworld introduces THE VENICE at McKINLEY HILL!
NO DOWN 0% INTEREST, FOR AS LOW AS P15,000 A MONTH!!!
Now, you can live a grandeur life at the most premier location!
For more info, send name and email address.

- Charlie Calaguio
Megaworld Corporation"

if life would give me lemons, create a lemon app?

These are probably what I will do:

  • tweet about it
  • take a pic (http://piclyf.com) of it
  • blog about it
  • eat it, then tweet that i’m eating it
  • take a pic of myself eating it
  • blog about the eating experience
  • will plan 101 ways to make money out of it but never execute them

If life would give me lemons, i’d annoy mark to create an app for it.