How to Reclaim Ownership of Your Mind | Illuminated Mind

How to Reclaim Ownership of Your Mind | Illuminated Mind

http://bit.ly/9QjcRa

Self-validation and internal congruence is where the real battle takes place. Winning over your own heart and mind — not those of others — is what truly makes the difference between an unfulfilled or a purposeful, full life.

But so often we do the exact opposite of what we truly want. We have habits or addictions that hold us back. We have unwanted thought patterns stuck on auto-repeat.

A stop button, unfortunately, isn’t built into the dashboard of our minds. We’re born without a manual, so we have to do the best we can to find our own path.

(via Instapaper)