2 bananas + a slice of cantaloupe melon + 2 twigs of malunggay (1 twig will do) + water.
Mango + cup of yogurt + half handful malungay (moringa) + 1 apple + a bit of water + ice cubes.
Spinach + coco juice & meat + ice.
Majority was spinach, juice, a dash of meat & ice cubes.
A slight of palpitation drinking this can be felt. It must be too much spinach.
Got the spinach from S&R Cebu.